Cystic Fibrosis treatment aims at
helping patients to maintain their health so they can live a long, quality life.
Each treatment plan will is individualized and tailored to the needs of every
Cystic Fibrosis patient. The main structure of treatment encompasses airway clearance techniques,
nutritional therapies, oral\inhaled\nebulized medications, and a fitness plan.
Airway
clearance Techniques
Airway clearance techniques (ATC’s)
helps to loosen the viscous, sticky mucus so it can be cleared from the patient’s
lungs by coughing or deep breathing. The process of clearing the airways helps
to decrease the risk of developing a lung infection and improves overall lung
function.
ACT’s can be coupled with other
treatments such as inhaled bronchodilators, mucus thinning medications, and
antibiotics. Bronchodilators help to widen the airways by relaxing the lining
in the airway walls; they should be inhaled before starting ACT’s. Mucus
thinners help thin and mobilize the mucus out of the airways so it is easier
for the patient to expel the mucus by coughing; they should be taken by
nebulizer during ACT”s. Antibiotics help to terminate any infectious pathogens;
they should be inhaled after ACT’s are finished because the lungs will be the
most clear of mucus at that point allowing the antibiotics to travel deeper
into the lungs.
Airway Clearance
Techniques include:
Coughing
Reflex that
helps clear mucus due to high-speed airflow. Sometimes even after long periods
of coughing, mucus will not be loosened, this will cause shortness of breath.
Huffing
Technique
performed by taking a breath in a forcefully exhaling afterwards. You
progressively start at softer huffing and work up to a more deep and forceful
huff. Huffing is not as forceful as coughing, but can work better for longer
periods of time without causing shortness of breath or fatigue.
Active Cycle of Breathing (ACBT)
This
cycle of breathing asks the patient to take normal, gentle breathing in the
lower while relaxing the upper chest and shoulders. Then patient then begins
deep breathing exercises- holding the breath for 3 seconds to allow more air
into the lungs and loosen the mucus. This may also be done with chest clapping
or vibrating, following by more normal breaths. The cycle finishes with a force
expiration technique where huffs vary in length of duration.
Autogenic Drainage (Self Drainage)
This
drainage uses various airflow levels to move mucus. It uses very high airflows
in different parts of the lung. The patient inhales to different levels and
then adjusts how they breath out to maximize airflow and expel mucus. Breathing
out may best be done by huffing in a certain pattern tailored to the patient’s
ability to breath.
High Frequency
Chest-Wall Oscillation (The Vest)
A
specialized vest is attached to a machine that vibrates the vest at high
frequency. A small amount of pressure is applied to the chest through the vibration
of the chest. The best vibrates and moves mucus into bigger airways so the
patient can expel them by coughing. The patient can turn the machine whenever
needed so they may huff or cough.
Nutritional
therapies
Good nutrition is an important part
of maintaining health with Cystic Fibrosis. Maintaining a balanced,
high-calorie diet will help supply your body with nutrients it needs to stay
healthy and fight off infection.
Oral\inhaled\nebulized
medications
These medications go directly into
to source of inflammation and mucus build-up in the lungs. This makes then
highly effective. Two mucus thinning medications are Dornase Alfa (Pulmozyme)
and Hypertonic Saline solution.
Dornase Alfta
A mucus thinning medication that
helps a patient in making it easier to expel mucus by coughing or huffing.
Getting this mucus out of the lungs helps to reduce the risk of lung infections
or slow down damage from chronic lung infections. It’s mechanism of action is “cutting”
into the mucus like scissors. It cuts up the DNA strands outside of the cell
that makes Cystic Fibrosis mucus thick and sticky.
Adverse effects are usually mild and
are temporary. They include changes in or loss of voice, discomfort in the
throat, red watery eyes, rash, dizziness, fever or runny nose.
Hypertonic Saline Solution
Solution that is composed of water
and high amounts of sodium; this makes the water sterile and prevents germs
from getting into it. Because patients with Cystic Fibrosis have very dry
airways, the hypertonic saline solution mist acts as a mucus thinner by helping
clear the thick mucus from the lungs and reducing the risk of lung infections.
Adverse effects include increasing
coughing, sore throat and chest tightness (saline can sometimes irritate the
airways.
Fitness
plans
Maintaining regular physical
activity provide several benefits for patients with Cystic Fibrosis. These
benefits include improved lung function, increased bone strength, more energy,
management of diabetes and heart disease and better overall health. Just adding
21 minutes of physical activity (walking, running, lifting, biking) can help
improve your health. Participating in physical activity can also be planning in
a pattern during the weak- an example would be Monday, Wednesday, Friday are running
days. Tuesday and Thursday are lifting and core exercising days. During
physical activity, the patient is allowed to perform in as much as they feel
comfortable with.
http://kidshealth.org/teen/food_fitness/nutrition/cf_diet.html